Personalised Training Plans
Workouts tailored to your goals, schedule and equipment — updated as you progress.
Online Personal Coaching
Online Personal Coaching Designed To Deliver Real Results.
Trusted by 500+ clients worldwide
Meet Scott
Scott didn't start as an athlete. He started overweight, unmotivated and stuck in the same cycle most busy people know too well. After losing over 30kg and completely rebuilding his health, he discovered a passion that changed everything — helping others do the same.
Today, Scott is a certified personal trainer and nutrition coach who has guided hundreds of clients through life-changing transformations. His approach is simple: realistic plans, honest accountability and genuine support — built around your life, not the other way around.
Began his own 30kg transformation journey.
Qualified as a certified personal trainer.
Launched ScottMelFit online coaching.
Coaching clients across the globe to lasting results.
Why ScottMelFit
Everything you need to stay consistent, motivated and progressing — without guesswork.
Workouts tailored to your goals, schedule and equipment — updated as you progress.
Flexible nutrition that fits your lifestyle. No crash diets, just sustainable habits.
Regular reviews to track progress, adjust your plan and keep you moving forward.
Direct access to Scott whenever you need guidance, motivation or answers.
Client Transformations
These are everyday clients who committed to the process — and changed their lives.
Testimonials
How Online Coaching Works
We discuss your goals, lifestyle and what's held you back before.
A bespoke training and nutrition plan built entirely around you.
Ongoing check-ins, adjustments and support to keep you on track.
Build the body, habits and confidence that last a lifetime.
Coaching Packages
Every package includes direct coach access and a personalised plan.
Perfect for getting started with structure and direction.
Our most popular package for serious, steady progress.
A premium, hands-on experience for maximum results.
Clients Coached
Kilograms Lost
Success Rate
Years Experience
FAQ
After your consultation, you'll receive a personalised training and nutrition plan through our coaching app. We then check in regularly, adjust your plan as you progress, and you'll have direct access to Scott for support throughout.
Not at all. Your plan is built around your available equipment — whether that's a full gym, a few dumbbells at home, or just your bodyweight. We adapt everything to your situation.
You'll get flexible nutrition guidance tailored to your goals and preferences. No banned foods or extreme diets — just a sustainable approach with ongoing adjustments to keep you progressing.
Check-in frequency depends on your package, ranging from monthly to weekly. Premium and Elite clients receive weekly reviews plus ongoing messaging support between check-ins.
Most clients notice changes in energy and strength within the first 2–3 weeks, with visible physical results typically appearing around the 6–8 week mark. Lasting transformation is built consistently over time.
Limited coaching spots available each month. Apply today and take the first step.
Apply For CoachingGet In Touch
Fill in the form and Scott will personally get back to you within 24 hours to arrange your free consultation. Let's build the strongest version of you.